Here’s BTS Jungkook’s No-Equipment Workout Routine You can do it anywhere, anytime! BTS ‘s Jungkook once revealed his full workout routine that requires no equipment and can easily be done at home. Regardless of your fitness level, anyone can participate! For a harder challenge, repeat the circuit as many times as you want. Get ready to get ripped like Jungkook! 1. 20 Squats Sit back and keep your knees behind your toes as you squat down. Like Jungkook, you can extend your arms for added balance. 2. 20 Push-Ups You can do standard push-ups or assisted push-ups (on your knees) depending on your skill level. 3. 20 Jump Squats As you stand up from the squat, push through your heels and jump. 4. 20 Pike Push-Ups Starting in a plank position, lift your body up to a V-shape like Jungkook. Lower your upper body to the floor and push back to the starting position for 1 rep. 5. 10 Shoulder Blade Planks Also known as scapular plank push-ups, lower your body up and down (similar to the mot
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